CROSSFIT OPEN 17.4 - BROOKE WELLS vs BRENDA CASTRO

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Complete as many rounds and reps as possible in 13 minutes of:

Women
55 deadlifts, 155 lb.
55 wall-ball shots, 14-lb. ball to 9-ft. target
55-calorie row
55 handstand push-ups

Men
55 deadlifts, 225 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target
55-calorie row
55 handstand push-ups
The CrossFit Games -- (http://games.crossfit.com)

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Видео CROSSFIT OPEN 17.4 - BROOKE WELLS vs BRENDA CASTRO канала Fatal7ty