How to COOK Buckwheat | an easy way BUCKWHEAT recipes
In this video, I will show how to cook green and roasted buckwheat.
.
🔊They are both delicious, but the green buckwheat, of course, has all the necessary nutrients.
Buckwheat contains a variety of healthful nutrients. It is a good source of protein, fiber, and healthful complex carbohydrates.
🔊Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.
✏️ Write a comment if you have any questions and thank you for watching!
Raw buckwheat ⬇️⬇️⬇️⬇️
US: https://amzn.to/3lh3Xif
UK: https://amzn.to/3exKx6m
Germany: https://amzn.to/2GNNjrG
Roasted buckwheat: https://amzn.to/3k2gswO
👀 Check out my other videos!!
https://www.youtube.com/watch?v=vrg2yY9ei2g&t=314s
https://www.youtube.com/watch?v=XZ4qVV51WRo
https://www.youtube.com/watch?v=08X76YAm3us&t=175s
🔊Follow me on Instagram:
https://www.instagram.com/cookingbynatasha/
🔊 Like my page on Facebook:
http://www.facebook.com/cookingbynatasha1
🔊 SUBSCRIBE to my channel here: https://www.youtube.com/channel/UCmtpraY_iQbXfsZhXEB1GFw
🙏Thank you for your support!
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►2 cups of water
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►3 cups of water
🔪 Utensils and equipment
►medium pot
👩🏻🍳 Preparation
1. Rinse thoroughly the buckwheat with cold water and remove all the water excess
2. Put the rinsed buckwheat and the water in a pot and bring it to a boil
3. Reduce the heat to medium-low and cover with a lid
4. For the raw buckwheat: let it simmer 20 minutes (or until all the water is absorbed)
For the roasted buckwheat: let it simmer 15 minutes (or until all the water is absorbed)
5. Serve it plain or add a little bit of butter
6. Enjoy!
Please share your pictures with the result on Instagram and tag @cookingbynatasha
🔊 Like my page on Facebook:
http://www.facebook.com/cookingbynatasha1
🔊 And check out the Channel!
https://www.youtube.com/channel/UCmtpraY_iQbXfsZhXEB1GFw
The gear we use to film the videos:
⬇️⬇️⬇️⬇️
You can find the products on Amazon
Camera Nikon D750
Buy on Amazon US: https://amzn.to/3eHdZXq
Buy on Amazon UK: https://amzn.to/3lh1558
Buy on Amazon Germany: https://amzn.to/2U7tTRF
Tripods(we use 2 of them)
K&F concept with traverse
Buy on Amazon US: https://amzn.to/3lh1STE
Buy on Amazon UK: https://amzn.to/3li9tkI
Buy on Amazon Germany: https://amzn.to/2U9ODrS
This description contains affiliate links.
If you purchase a product through one of them, I will receive a commission (at no additional cost to you).
I only endorse products that I have personally used and benefited from personally.
🔊 Don't forget to subscribe for more recipes! I am posting every Tuesday and Friday!
🙏Thank you for watching and see you in the next video!!!
#howtocookbuckwheat #buckwheatrecipes #buckwheat
Видео How to COOK Buckwheat | an easy way BUCKWHEAT recipes канала Cooking by Natasha
.
🔊They are both delicious, but the green buckwheat, of course, has all the necessary nutrients.
Buckwheat contains a variety of healthful nutrients. It is a good source of protein, fiber, and healthful complex carbohydrates.
🔊Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.
✏️ Write a comment if you have any questions and thank you for watching!
Raw buckwheat ⬇️⬇️⬇️⬇️
US: https://amzn.to/3lh3Xif
UK: https://amzn.to/3exKx6m
Germany: https://amzn.to/2GNNjrG
Roasted buckwheat: https://amzn.to/3k2gswO
👀 Check out my other videos!!
https://www.youtube.com/watch?v=vrg2yY9ei2g&t=314s
https://www.youtube.com/watch?v=XZ4qVV51WRo
https://www.youtube.com/watch?v=08X76YAm3us&t=175s
🔊Follow me on Instagram:
https://www.instagram.com/cookingbynatasha/
🔊 Like my page on Facebook:
http://www.facebook.com/cookingbynatasha1
🔊 SUBSCRIBE to my channel here: https://www.youtube.com/channel/UCmtpraY_iQbXfsZhXEB1GFw
🙏Thank you for your support!
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►2 cups of water
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►3 cups of water
🔪 Utensils and equipment
►medium pot
👩🏻🍳 Preparation
1. Rinse thoroughly the buckwheat with cold water and remove all the water excess
2. Put the rinsed buckwheat and the water in a pot and bring it to a boil
3. Reduce the heat to medium-low and cover with a lid
4. For the raw buckwheat: let it simmer 20 minutes (or until all the water is absorbed)
For the roasted buckwheat: let it simmer 15 minutes (or until all the water is absorbed)
5. Serve it plain or add a little bit of butter
6. Enjoy!
Please share your pictures with the result on Instagram and tag @cookingbynatasha
🔊 Like my page on Facebook:
http://www.facebook.com/cookingbynatasha1
🔊 And check out the Channel!
https://www.youtube.com/channel/UCmtpraY_iQbXfsZhXEB1GFw
The gear we use to film the videos:
⬇️⬇️⬇️⬇️
You can find the products on Amazon
Camera Nikon D750
Buy on Amazon US: https://amzn.to/3eHdZXq
Buy on Amazon UK: https://amzn.to/3lh1558
Buy on Amazon Germany: https://amzn.to/2U7tTRF
Tripods(we use 2 of them)
K&F concept with traverse
Buy on Amazon US: https://amzn.to/3lh1STE
Buy on Amazon UK: https://amzn.to/3li9tkI
Buy on Amazon Germany: https://amzn.to/2U9ODrS
This description contains affiliate links.
If you purchase a product through one of them, I will receive a commission (at no additional cost to you).
I only endorse products that I have personally used and benefited from personally.
🔊 Don't forget to subscribe for more recipes! I am posting every Tuesday and Friday!
🙏Thank you for watching and see you in the next video!!!
#howtocookbuckwheat #buckwheatrecipes #buckwheat
Видео How to COOK Buckwheat | an easy way BUCKWHEAT recipes канала Cooking by Natasha
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