6 Day Workout With Rashmi | Day 1 | Simple Easy Exercises For Beginners

6 Day Workout with Rashmi' is a series of 6 videos in which Rashmi will demonstrate 20 minute daily workouts which you can follow step by step along with the video. It is a combination of stretching, yoga flow and exercises that help you building both inner and outer strength. Today's video caters to strengthen your back and warming up your spine.

Credits
Yoga Instructor : Rashmi Ramesh
Director: Suchandra Basu, Narayan Thakur
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule, Prateek Gamare
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

Share on Facebook - https://goo.gl/FTyoPb
Tweet about this - https://goo.gl/ttMEOY

For More Updates
Subscribe us on YouTube - https://www.youtube.com/user/MindBodySoul?sub_confirmation=1
Like us on Facebook : https://www.facebook.com/mindbodysoulTV
Follow Us on Twitter : https://twitter.com/MindBodySoulTV
Follow Us on Instagram : https://www.instagram.com/mindbodysoultv
Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv

SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul

Like us on Facebook: https://www.facebook.com/mindbodysoulTV

Follow Us on Twitter: https://twitter.com/MindBodySoulTV

Follow Us on Instagram: https://www.instagram.com/mindbodysoultv

Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv

Видео 6 Day Workout With Rashmi | Day 1 | Simple Easy Exercises For Beginners канала Mind Body Soul