आपका ATTACHMENT STYLE क्या है? | Attachment theory

Attachment theory in Psychology comes from the work of British Psychologist John Bowlby in the 1950s, who, at that time he was working as a Psychiatrist in child guidance. His experience led him to some observations that showed how a child's relationship with their mother/caregiver influences it's cognitive, social and behavioral development. In this video, I discussed the 4 types of Attachment styles in Bowlby's theory and how we can (and we must) get over our insecurities that were created in our childhood.

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My Book recommendations:

Understanding Basic Psychology-
1. From the Diary of a Psychologist by Dr. Asha Dinesh - https://amzn.to/37xwitz
2. The Power of Habit by Charles Duhigg - https://amzn.to/2stAv2z
3. Thinking, Fast and Slow by Daniel Kahneman - https://amzn.to/2QBkz67

Understanding Depth Psychology-
1. Man and His Symbols by Carl Jung - https://amzn.to/39tStCD
2. Memories, Dream, Reflections by Carl Jung - https://amzn.to/39yRTUi
3. Wisdom of Psyche by Ginette Paris - https://amzn.to/2SIeSpN

Self-Development-
1. 12 Rules for Life by Dr. Jordan Peterson - https://amzn.to/2QFtGmB
2. The Hero with a Thousand Faces by Joseph Campbell - https://amzn.to/2rJUhGu
3. Can't Hurt Me by David Goggins - https://amzn.to/2u9ETnK

Mental Health
1. Ikigai by Hector Garcia - https://amzn.to/2SJjzjh
2. The Wellness Sense by Om Swami - https://amzn.to/2thasM2
3. Feeling Good by David Burns - https://amzn.to/2sEshEz

Human-Behavior
1. Behave by Robert Sapolsky - https://amzn.to/2MKc2Nl
2. Sex at Dawn by Christopher Ryan - https://amzn.to/2QAnxrz
3. Captivate by Vanessa Van Edwards - https://amzn.to/2tkehjz

Productivity-
1. The Organised Mind by Daniel J Levitin - https://amzn.to/39tSh6n
2. Brainchains by Theo Compernolle - https://amzn.to/2stAUC7
3. The Antidote by Oliver Burkeman - https://amzn.to/35fkni8

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Видео आपका ATTACHMENT STYLE क्या है? | Attachment theory канала Psychology in Hindi