3 Things to do IMMEDIATELY after break-up (do this to fix your broken heart)

Whether you aren't able to get over a break up, a bad relationship or some past event that wounded you a long time ago, the 3 psychological tips given in this episode will help you detach yourself from your past and move towards a promising future.

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0:00 Uncertain future
0:22 3 Cheat codes
0:38 What was the takeaway?
0:50 Mind wants us to learn from our mistakes
1:17 Why you cant move on
2:00 Exercise (write down answers)
2:56 Seek closure
3:15 Levels of consciousness
4:10 Cut off from them
4:22 Write them a letter
5:19 Increase your market value
6:00 Your peak years
6:30 What's the best move
7:02 They were not special

Видео 3 Things to do IMMEDIATELY after break-up (do this to fix your broken heart) канала Psychology in Hindi