PSYCHOLOGY OF SELF-TRANSFORMATION | अपनी MAXIMUM POTENTIAL तक पहुंचें और successful बने

Self-transformation is a process in Psychology that relates to our highest potential i.e. everything that we can become by keeping developing ourselves. However, this process is usually taught in a really vague manner which makes it difficult to understand and that's why in this video I broke self-transformation down into 3 simple steps that will help you immensely in your journey of self-development/self-actualization.

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Psychology in Hindi is a source of research-based, unbiased, actionable and educational psychology content. Discussion of topics ranges from textbook questions to real-life queries that can be solved with the knowledge of psychology. My Book recommendations:

Understanding Basic Psychology-
1. From the Diary of a Psychologist by Dr. Asha Dinesh - https://amzn.to/37xwitz
2. The Power of Habit by Charles Duhigg - https://amzn.to/2stAv2z
3. Thinking, Fast and Slow by Daniel Kahneman - https://amzn.to/2QBkz67

Understanding Depth Psychology-
1. Man and His Symbols by Carl Jung - https://amzn.to/39tStCD
2. Memories, Dream, Reflections by Carl Jung - https://amzn.to/39yRTUi
3. Wisdom of Psyche by Ginette Paris - https://amzn.to/2SIeSpN

Self-Development-
1. 12 Rules for Life by Dr. Jordan Peterson - https://amzn.to/2QFtGmB
2. The Hero with a Thousand Faces by Joseph Campbell - https://amzn.to/2rJUhGu
3. Can't Hurt Me by David Goggins - https://amzn.to/2u9ETnK

Mental Health
1. Ikigai by Hector Garcia - https://amzn.to/2SJjzjh
2. The Wellness Sense by Om Swami - https://amzn.to/2thasM2
3. Feeling Good by David Burns - https://amzn.to/2sEshEz

Human-Behavior
1. Behave by Robert Sapolsky - https://amzn.to/2MKc2Nl
2. Sex at Dawn by Christopher Ryan - https://amzn.to/2QAnxrz
3. Captivate by Vanessa Van Edwards - https://amzn.to/2tkehjz

Productivity-
1. The Organised Mind by Daniel J Levitin - https://amzn.to/39tSh6n
2. Brainchains by Theo Compernolle - https://amzn.to/2stAUC7
3. The Antidote by Oliver Burkeman - https://amzn.to/35fkni8

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