How to Panic a Little Less
The philosopher Spinoza shows us that our minds possess an under-appreciated ability to adopt a broader perspective, from which our anxieties appear vanishingly small - and eminently manageable.
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2G2Fq1c
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/33eWF8h
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join
FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/2EIReVF
“One of the most useful things about our minds is that they can in some moods allow us to step outside of ourselves – and consider our death from a wholly dispassionate perspective, as if it were someone else who would have to go through the event and as if we could understand it in the same way that a stranger four centuries from now might, in other words, as if it might not in the end be such a big deal at all, just an inevitable return to an atomic mulch from which our life was only ever a brief and unlikely spasm…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Natalia Ramos
http://www.nataliarama.com/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Panic a Little Less канала The School of Life
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2G2Fq1c
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/33eWF8h
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join
FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/2EIReVF
“One of the most useful things about our minds is that they can in some moods allow us to step outside of ourselves – and consider our death from a wholly dispassionate perspective, as if it were someone else who would have to go through the event and as if we could understand it in the same way that a stranger four centuries from now might, in other words, as if it might not in the end be such a big deal at all, just an inevitable return to an atomic mulch from which our life was only ever a brief and unlikely spasm…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Natalia Ramos
http://www.nataliarama.com/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Panic a Little Less канала The School of Life
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Why We Worry All the Time and How to CopeThe Body Keeps the ScoreThe Challenge of Being CloseDon't Worry, No One CaresThe Dangers of Thinking Too Much; And Thinking Too LittleHow To Simplify Your LifeSelf-Hatred & AnxietyPanic AttacksOvercoming Bad Inner VoicesWhy You Should Try to Be More Selfish20 Signs You're Emotionally MatureWhy We're All So AnxiousThe One Question We Need to Ask Ourselves When We Feel Anxious12 signs you might be suffering from PTSDHow To Stop Feeling Scared All The TimeThe Best Way to Face Difficult TimesThe Dangers of Having Too Little To DoCriticism when you've had a bad childhoodHow to Learn to Love Oneself More