Kelly McGonigal: Controlling Our Willpower

We are tested every day. A battle between what we want to do and what we should do. Many of us could use more willpower, but few of us know how to get it. Kelly McGonigal, author of "The Willpower Instinct," tells Piya Chattopadhyay why understanding the psychology of willpower is the key to getting more of it.

Видео Kelly McGonigal: Controlling Our Willpower канала The Agenda with Steve Paikin