Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast
Thanks for watching! Read all about Kelly McGonigal, PhD here 👉🏼http://bit.ly/richroll491
A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community connection.
She is the bestselling author of several books and her 2013 TED Talk, 'How To Make Stress Your Friend' has over 21 million views. Today's conversation focuses on her latest book, 'The Joy of Movement'.
Enjoy!
✌🏼🌱 - Rich
EPISODE 491 AUDIO PODCAST
Blog & Show Notes: http://bit.ly/richroll491
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Android: http://bit.ly/rrpgoogle
KELLY MCGONIGAL, PHD
http://kellymcgonigal.com/
https://www.instagram.com/kellymariemcgonigal
https://www.twitter.com/kellymcgonigal
https://www.facebook.com/kellymcgonigalauthor
THE JOY OF MOVEMENT
https://www.amazon.com/Joy-Movement-exercise-happiness-connection/dp/0525534105/
FILMED AND EDITED BY BLAKE CURTIS
https://www.blakecurtis.net/
* * * * *
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NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #kellymcgonigal #movement
Видео Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast канала Rich Roll
A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community connection.
She is the bestselling author of several books and her 2013 TED Talk, 'How To Make Stress Your Friend' has over 21 million views. Today's conversation focuses on her latest book, 'The Joy of Movement'.
Enjoy!
✌🏼🌱 - Rich
EPISODE 491 AUDIO PODCAST
Blog & Show Notes: http://bit.ly/richroll491
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Android: http://bit.ly/rrpgoogle
KELLY MCGONIGAL, PHD
http://kellymcgonigal.com/
https://www.instagram.com/kellymariemcgonigal
https://www.twitter.com/kellymcgonigal
https://www.facebook.com/kellymcgonigalauthor
THE JOY OF MOVEMENT
https://www.amazon.com/Joy-Movement-exercise-happiness-connection/dp/0525534105/
FILMED AND EDITED BY BLAKE CURTIS
https://www.blakecurtis.net/
* * * * *
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod
✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook
✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia
✩ Support - https://www.patreon.com/richroll
SOCIALS
✩ Instagram - http://instagram.com/richroll
✩ Twitter - http://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - http://www.strava.com/athletes/richroll
NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #kellymcgonigal #movement
Видео Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast канала Rich Roll
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