Sitting Mistakes in Knee Pain, How to sit with Knee Pain, Knee Pain Precautions, Must Follow THIS

How to Sit with Knee pain. Avoid these sitting Mistakes in knee pain. Osteoarthritis or Patellofemoral Pain Syndrome.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about sitting mistakes of knee pain. How to sit with knee pain specially in osteoarthritis and patellofemoral syndrome.

Also Watch:
VAJRASANA YOGA can cause KNEE PAIN- 3 STEPS Must Do After VAJRASANA- Prevent KNEE & ANKLE JOINT
https://youtu.be/mVB0kP98eZ4

3 Mistakes of Knee Pain:
https://youtu.be/fK7kNWk7dnA

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He also explained following points in this video:
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Видео Sitting Mistakes in Knee Pain, How to sit with Knee Pain, Knee Pain Precautions, Must Follow THIS канала Sukoon physical therapy