How to live for you, my favorite jeans & breakfast, & accepting this COVID reality | #WHATtheMEL #3

Welcome to Episode 3 of #WhatTheMEL!!

#WhatTheMEL is your weekly dose of Mel unedited: inspiration, insight, advice, and of course a lot of humor. You’ve got questions and Mel’s got a lot to say about a lot of things.

From answering your questions to taking you inside Mel’s life, you’ll see it all. In this episode, Mel’s answering everything from how to overcome people pleasing to why she only makes scrambled eggs in her workout gear.

The first question Mel answers touches on living for yourself and putting yourself first. No matter how old, or how young, you are, it’s never too late or too early to learn how to live for yourself. Mel shares two simple tips to stop putting everyone else first and to stop people pleasing.

Second, we’re talking about a lighter subject: jeans and breakfast. Mel shares her favorite brand of jeans (that are loaded with stretch) and her go-to smoothie recipe (complete with a weird mushroom compound to help with hot flashes).

And lastly, Mel dives into a question about accepting our new “COVID reality” that makes everyday feel like Groundhog Day. There isn’t a human being on this planet whose life wasn’t turned upside down by this pandemic. Mel shares the secret to making sure you have the emotional resilience and self awareness tools to not turn upside down even when the rest of the world does.

Got a question for Mel? Email over a short video of you asking it to WhatTheMel@melrobbins.com

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Видео How to live for you, my favorite jeans & breakfast, & accepting this COVID reality | #WHATtheMEL #3 канала Mel Robbins