Polar Vantage M Science Test: Great Sleep and Heart Rate!

I tested the Polar Vantage M against a scientific EEG device, and tested the heart rate and step counting accuracy. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram: https://www.instagram.com/quantified_scientist/
Twitter: @QuantifiedRob
Polar Vantage M: https://geni.us/0HhltOo
👆Amazon Affiliate links, support the channel!👆

The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp

📹Apple watch videos📹
Sleep Cycle App: https://youtu.be/fjPng54_CtE
Steps: https://youtu.be/YbstQVHEVz4
Test: https://youtu.be/0Ub7qmZz9ec

📹First Garmin Venu Sq Video📹
https://youtu.be/LiwX2TxYpQo

📹Oura Ring videos📹
Sleep Test: https://youtu.be/atWcp6FmnbE
HRV Test: https://youtu.be/AK47cav1i28
Temperature Test: https://youtu.be/VIfvRzP79Bs

📹Fitbit Sense videos📹
First look review and test: https://youtu.be/w6D_uUDUP2k
Heart rate: https://youtu.be/7-u8VTmeDF0

📹Withings Scanwatch videos📹
Unboxing and first review: https://youtu.be/swQLhrdxEkk
Sleep test: https://youtu.be/lWPxpdUjLBI
Heart rate test: https://youtu.be/KjemOE2eHcY
Q&A with Withings: https://youtu.be/KtRh-_9kXgM

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

Timestamps:
00:00 General intro
01:13 Results: Sleep Test Setup
02:45 Results: Sleep Test Comparison
05:26 Results: Sleep Test Overview
07:49 Results: Heart Rate Test
11:25 Results: Step Test
13:23 Conclusions
15:19 Limitations

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)

Видео Polar Vantage M Science Test: Great Sleep and Heart Rate! канала The Quantified Scientist