How to Get Out of a Despairing Mood
In moments of despair, we may be suffering not from a failure of spirit, but a failure of imagination. The way out lies in exercising our creative capacities.
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“It may sound strange to locate the problem here, but some of our most despairing moods are caused by failures of the imagination. We are not merely ‘sad’; we cannot picture any better life than the agonised one we currently have. What we really mean by imagination is the power to summon up alternatives. When we are sad, we can’t imagine finding another job; we can’t imagine retraining or shifting profession. We can’t imagine not minding what the gossip says about us. We can’t imagine finding another partner and letting ourselves trust someone again. We can’t imagine getting by in a wheelchair. We can’t imagine living on a very modest budget or relocating to another country. We can’t imagine having to make a completely new set of friends…”
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CREDITS
Produced in collaboration with:
Gabriella Marsh
https://gabriellamarsh.com/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Get Out of a Despairing Mood канала The School of Life
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/36EyVLh
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/36Ej6UO
Join this channel to get access to exclusive members perks:
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FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/2IvSflV
“It may sound strange to locate the problem here, but some of our most despairing moods are caused by failures of the imagination. We are not merely ‘sad’; we cannot picture any better life than the agonised one we currently have. What we really mean by imagination is the power to summon up alternatives. When we are sad, we can’t imagine finding another job; we can’t imagine retraining or shifting profession. We can’t imagine not minding what the gossip says about us. We can’t imagine finding another partner and letting ourselves trust someone again. We can’t imagine getting by in a wheelchair. We can’t imagine living on a very modest budget or relocating to another country. We can’t imagine having to make a completely new set of friends…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Gabriella Marsh
https://gabriellamarsh.com/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Get Out of a Despairing Mood канала The School of Life
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