Monitoring your health on a budget with Andrew Huberman

Preparation and prevention, two efficient methods of combating age and illness. For this to be possible, knowing how to read and write to your body is essential. Learn how to understand and communicate with your body at a higher level, with Stanford University professor and neurobiologist, Andrew Huberman.

This is a part of the launch event for my book "The Science and Technology of Growing Young."

_______________________________

Interested in longevity? Check out these links below:

❤️ Newsletter - Discover our latest findings from across the longevity world of investing, science, and technology: https://sergeyyoung.com/newsletter

🤖 Download the first chapter of my book: https://sergeyyoung.com/book

🧠 Instagram: https://www.instagram.com/sergeyyoung...
💕LinkedIn: https://www.linkedin.com/in/sergeyyoung/
✌️Facebook: https://www.facebook.com/sergeyyoung200

💪 Free Access to the Longevity Academy ($130 value) + 2 Bonus E-books when you order my book: The Science and Technology of Growing Young: https://sergeyyoung.com/book

Видео Monitoring your health on a budget with Andrew Huberman канала Sergey Young