How to Remain Emotionally Mature in a Crisis
Emotional maturity isn't just something we can achieve in the good times. It's a quality that can accompany us through the deepest crises. A key idea to keep in mind is that it isn't chiefly what happens to us that affects our lives, it's how we learn to think about what has happened - and that, fortunately, is very much within our control.
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“Some of us belong to a social group politely known as ‘worriers.’ That is, we are close to panic on a range of issues pretty much all the time. We worry that the scratch on our knee will turn cancerous, that we’ll catch a deadly disease from touching the hotel door, that all our savings might disappear in a random economic disaster and that our enemies could spread rumours that will forever disgrace and demean us…”
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Produced in collaboration with:
Damn Fine Media
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Title animation produced in collaboration with
Vale Productions
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Видео How to Remain Emotionally Mature in a Crisis канала The School of Life
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2JNLI2S
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/2RgGUak
FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/3e6CufV
“Some of us belong to a social group politely known as ‘worriers.’ That is, we are close to panic on a range of issues pretty much all the time. We worry that the scratch on our knee will turn cancerous, that we’ll catch a deadly disease from touching the hotel door, that all our savings might disappear in a random economic disaster and that our enemies could spread rumours that will forever disgrace and demean us…”
MORE SCHOOL OF LIFE
Visit us in person at our London HQ: https://bit.ly/2JNhZaj
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB
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Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Damn Fine Media
https://www.damnfinemedia.co.uk/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Remain Emotionally Mature in a Crisis канала The School of Life
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