7 Signs You Are Emotionally Mature
You may have heard of emotional intelligence, emotional quotient or EQ, what exactly are the signs of maturity? Having strong, emotional maturity is an asset to navigating the ship of life. What exactly is emotional maturity, you ask? Emotional maturity is the ability to clearly understand and manage your emotions. Emotions play a huge part in our everyday interactions. Are you wondering if you're an emotionally mature person or if someone you know is? If so, watch this video to see if you relate to some of these signs.
#emotionalmature #emotional
Credits
Writer: Merinda Quegan
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Morgan H.
YouTube Manager: Cindy Cheong
Suggested video(s):
1) 7 Signs You're Emotionally Burnt Out -
https://youtu.be/CDvnw8eOjFQ
2) 7 Signs of Emotional Intelligence -
https://youtu.be/wUdfblJEAY8
References:
1. Ben-Artzi, E., Mikulincer, M., & Glaubman, H. (1995). The Multifaceted Nature of Self-Consciousness: Conceptualization, Measurement, and Consequences. Imagination, Cognition and Personality, 15(1), 17–43
2. Duval, S., & Wicklund, R. A. (1972). A theory of objective self awareness. Academic Press.
3. Lewicki, Roy & Polin, Beth & Lount, Robert. (2016). An Exploration of the Structure of Effective Apologies. Negotiation and Conflict Management Research. 9. 177-196.
4. O. F. Kernberg, Self, Ego, Affects, and Drives, Journal of the American Psychoanalytic Association, 3D, pp. 102-132, 1982.
5. Rob Pascale, Ph.D, Lou Primavera, Ph.D., Is Your Partner Emotionally Mature? Retrieved from:psychologytoday.com/us/blog/so-happy-together/is-your-partner-emotionally-mature
6. Van Heck G.L., Oudsten B.L.. (2008) Emotional Intelligence: Relationships to Stress, Health, and Well-being. In: Vingerhoets A.J., Nyklíček I., Denollet J. (eds) Emotion Regulation. Springer, Boston, MA
Видео 7 Signs You Are Emotionally Mature канала Psych2Go
#emotionalmature #emotional
Credits
Writer: Merinda Quegan
Script Editor: Rida Batool & Kelly Soong
VO: Amanda Silvera
Animator: Morgan H.
YouTube Manager: Cindy Cheong
Suggested video(s):
1) 7 Signs You're Emotionally Burnt Out -
https://youtu.be/CDvnw8eOjFQ
2) 7 Signs of Emotional Intelligence -
https://youtu.be/wUdfblJEAY8
References:
1. Ben-Artzi, E., Mikulincer, M., & Glaubman, H. (1995). The Multifaceted Nature of Self-Consciousness: Conceptualization, Measurement, and Consequences. Imagination, Cognition and Personality, 15(1), 17–43
2. Duval, S., & Wicklund, R. A. (1972). A theory of objective self awareness. Academic Press.
3. Lewicki, Roy & Polin, Beth & Lount, Robert. (2016). An Exploration of the Structure of Effective Apologies. Negotiation and Conflict Management Research. 9. 177-196.
4. O. F. Kernberg, Self, Ego, Affects, and Drives, Journal of the American Psychoanalytic Association, 3D, pp. 102-132, 1982.
5. Rob Pascale, Ph.D, Lou Primavera, Ph.D., Is Your Partner Emotionally Mature? Retrieved from:psychologytoday.com/us/blog/so-happy-together/is-your-partner-emotionally-mature
6. Van Heck G.L., Oudsten B.L.. (2008) Emotional Intelligence: Relationships to Stress, Health, and Well-being. In: Vingerhoets A.J., Nyklíček I., Denollet J. (eds) Emotion Regulation. Springer, Boston, MA
Видео 7 Signs You Are Emotionally Mature канала Psych2Go
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
8 Ways to Become More Emotionally Mature6 Signs of Emotional Immaturity7 Signs You're Becoming ToxicWhat Is Your Mental Age? (Personality Test)6 Signs You've Given Up On Love Unintentionally7 Signs You Have Good Intuition15 Signs You Have A Strong Intimidating PersonalityNever Let Go Of Someone With These 9 Character Traits8 Psychological Tricks That Actually WorkHow You Text Can Reveal a Lot About Your Personality7 Signs of Emotional Burnout7 Signs of an Incompatible Relationship8 Signs You Are Smarter Than You Think8 Things Mentally Strong People Don't Do7 Types of People You Can't Help7 Secrets To Becoming Mentally Tougher5 Small Habits That Will Change Your Life ForeverHow to Test Your Emotional Maturity7 Things That Can Tell You A Lot About A Person10 Behaviors that Destroy Relationships