How Good is your BONE STRUCTURE | Vitruvian Model of Genetics

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SOURCES

Casey Butt's Frame Size Calculator: http://www.weightrainer.net/bodypred.html

USMC Report: https://www.humanics-es.com/ADA316646.pdf

Epstein, David J. The Sports Gene. Yellow Jersey Press, 2013.

3DMJ Video on Genetics: https://tinyurl.com/ydbngw44

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0:00 - Intro
4:57 – Four Variables
5:28 – Shoulder Width
8:56 – Waist/Pelvis Width
11:27 – Examples
15:36 – Height
18:12 – Ankle and Wrist Size
22:44 – Final B-SCORE Calculation

Видео How Good is your BONE STRUCTURE | Vitruvian Model of Genetics канала VitruvianPhysique