Meb Keflezighi 10 mile Tempo training for 2012 Olympic Marathon Trials

10 mile tempo workout 2 weeks before Olympic Marathon Trials with teammate Brian Ball. Thanks to Johnny D pacing on bike and coach Bob Larsen helps with splits.

My book Run to Overcome: The Inspiring Story of an American Champion's Long-Distance Quest to Achieve a Big Dream. You can buy it at http://www.amazon.com/Run-Overcome-Inspiring-Champions-Long-Distance/dp/1414339577/ref=sr_1_1?ie=UTF8&qid=1346513738&sr=8-1&keywords=run+to+overcome

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