FULL Yin Yoga "Moving Into Stillness" LIVE (90min.) with Travis Eliot

Yin Yoga is a passive style of practice where poses are held about 3-5 minutes as a way to promote healthy connective tissue and balance the nervous system. In this practice, Travis shares a LIVE 90 minute version of his class "Moving Into Stillness."

Music by Ryan Richko "Flexibility & Beyond," "Level Up 108," "The Ultimate Yogi," "Meditation 101" Soundtracks.
https://ryanrichko.bandcamp.com
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DEEPEN YOUR YIN

"A Journey Into Yin Yoga" Book by Travis Eliot
https://www.amazon.com/Journey-Into-Yoga-Travis-Eliot-ebook/dp/B07CZ3RRJT/ref=sr_1_17?dchild=1&keywords=yin+yoga&qid=1587235347&sr=8-17

"Flexibility and Beyond" - An 8 week Yin Yoga program
https://flexibilityandbeyond.com

"Online Yin Yoga Teacher Training" - Get certified in Yin Yoga online
https://travis-eliot.mykajabi.com/online-yin-yoga-training

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Practice YOGA and MEDITATION online with Travis at "INNER DIMENSION TV"...Start your 10 day FREE trial NOW!
https://www.innerdimensiontv.com/join/
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FOLLOW ME ON THE SOCIALS
https://www.instagram.com/realtravise...
https://www.facebook.com/traviseliot108/
https://twitter.com/traviseliot
http://traviseliot.com/home.html
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OTHER PROGRAMS
"Level Up 108" - A 108 day yoga program to take your practice to the next level
https://levelup108.com

"Power Yoga GOLD" - A 90 day power yoga program
https://travis-eliot.mykajabi.com

"Yoga 30 for 30" - A 30 day program/30 minutes a day
https://www.innerdimensiontv.com/yoga...

"The Ultimate Yogi" - A 108 day cinematic yoga program
https://theultimateyogi.com
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, Flexibility & Beyond, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
http://traviseliot.com

Видео FULL Yin Yoga "Moving Into Stillness" LIVE (90min.) with Travis Eliot канала Travis Eliot