How Much Sleep Do I Need? | Sadhguru
The human body or the human mechanism is the most sophisticated machinery on the planet. Sadhguru demystifies the common notion that our bodies need 8-10 hours of sleep. After all, a machine so sophisticated does not need to be in maintenance mode half the time. He explains that through Inner Engineering, one can reduce sleep quota, bring down food intake and improve overall wellbeing.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt
Sadhguru App (Download)
📱http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 https://isha.sadhguru.org/sanghamitra
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru
Видео How Much Sleep Do I Need? | Sadhguru канала Sadhguru
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt
Sadhguru App (Download)
📱http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 https://isha.sadhguru.org/sanghamitra
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru
Видео How Much Sleep Do I Need? | Sadhguru канала Sadhguru
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Reduce Sleep Quota and Increase Sleep Quality? - SadhguruRapid Fire Round - Karan Johar with SadhguruWhat is the Best Direction and Position to Sleep In? - SadhguruOvercoming Attention Deficiency - ADD & ADHD | SadhguruTips to Eat Right & Sleep Less For Students - Sadhguru5 Tips to Naturally Cleanse Your Body at Home – SadhguruNight Owl or Early Bird: Which Is Better? #YouthAndTruthAre You Showering the Right Way?Mechanics of Health - Dr. Devi Prasad Shetty with SadhguruWhat Happens if 114 Chakras are Activated?! | Occult & Mysticism | Sadhguru | AdiyogiYoga Guru - Hansaji | How many hours should you sleep?Restlessness to Restfulness | SadhguruSomething Phenomenal Happens at 3:40 AM – Sadhguru || Brahma MuhurtamInsomnia: The Different Kinds & A Few Solutions | SadhguruSadhguru Reveal The Secret of his Knowledge | Power of Shiva Shambho Mantra | Mystics of India |2018What Happens When You Doubt Yourself? | Sadhguru AnswersDo these and your sleep quota will go down - Sadhguru about methods of Managing Energy.Love - A Chemical Hijack | SadhguruDo it for 5 mnts and by tomorrow morning people will bow down to you!- SadhguruSadhguru On 1 Exercise To Sharpen Your Brain