A Guided Meditation for Anxiety | Russell Brand

I get asked a lot about how to help with anxiety. Here is a guided meditation for you, that hopefully will help you with that anxiety.

If you suffer from Anxiety - this video might help too: https://youtu.be/TfX4dNo4Khw

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Produced by Jenny May Finn (Instagram: @jennymayfinn)

Видео A Guided Meditation for Anxiety | Russell Brand канала Russell Brand