Personal Story of Mental Health Recovery - How Yoga Saved My Life

A personal story of mental health recovery - How Yoga Saved My Life. This journey follows Dominique, a talented yoga teacher, and the very brave decisions she during the challenging times of her life.

Her recovery that came through yoga, psychotherapy and ultimately a deeper desire to heal and be free. Yoga was a big component in Dominique's journey and how it helped tremendously in her life and took her back from the brink.

If you are struggling with powerful emotions and thoughts, or know of someone who is, please do not hesitate to reach out and seek help. Though it may feel like no one understands and the world is caving in, you are not alone and there are many sincere people and services that can help you out of these dark times. You truly have nothing to loose.

Godspeed to you.

YogaDominique.com
https://www.facebook.com/darshikayoga/

Fully Licensed Music:

Into the light - Emorie
Stronger - Kevin Graham

Видео Personal Story of Mental Health Recovery - How Yoga Saved My Life канала Godspeed Journeys