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Healthy Recipe: Cottage cheese strawberries blueberries walnuts and honey

Healthy Recipes: Cottage cheese strawberries blueberries walnuts and honey.

Very healthy and super easy to prepare, also unexpansive dish, perfect for breakfast, snack or desert.

Full of goodies for your health:

Cottage cheese: Cottage cheese is rich in protein, relatively low in fat, and high in calcium, B vitamins, and vitamin A.

Blueberries are a good source of vitamin K. They also contain vitamin C, fibre, manganese and other antioxidants (notably anthocyanins).

The strawberry is packed with vitamin C, fibre, antioxidants, and more.

Walnuts enriched with many health-benefiting nutrients, especially omega-3 fatty acids that are essential for optimum health.

The honey contains many vitamins like B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids and minerals including calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.

Видео Healthy Recipe: Cottage cheese strawberries blueberries walnuts and honey канала Zatteya Amelia D
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Информация о видео
26 января 2016 г. 0:36:17
00:00:50
Яндекс.Метрика