2 YEAR POWERLIFTING TRANSFORMATION | bar to 660 total | teen girl 15 to 17

Hey guys! This is my two-year powerlifting transformation video! The first day I started powerlifting was June 13, 2018, and it has been quite a journey. I hope you enjoy it!

Watch my 3 year squat transformation here! : https://youtu.be/DeQtQKR4ITE

Do you want to start powerlifting? If so, check out my playlist on Powerlifting Basics: https://youtube.com/playlist?list=PLXQtjhwy_C_Myr3S9GgymHGU6unWBluLL

00:00 intro
00:54 starting to lift to end of 2018
03:11 start of 2019 to one year of lifting
06:08 one year to first meet
09:57 after my first meet to raw nationals
12:29 after raw nationals to 2 years

Also, sorry for the low quality voiceover. :)

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Join the nest!
05/23/20 - 100 subs

Follow me on instagram @lucycao4 if you want to see my lifts! https://www.instagram.com/lucycao4/
Also follow my birb @mochi_the_cockatiel (this is more important 🦜) https://www.instagram.com/mochi_the_cockatiel/

"I can do all things through Christ who strengthens me." (Philippians 4: 13)

Видео 2 YEAR POWERLIFTING TRANSFORMATION | bar to 660 total | teen girl 15 to 17 канала Lucy Cao