How to make AntiCancer Super Green Smoothie
How to Make AntiCancer Super Green Smoothie
I enjoy green smoothie every morning. I have put together list of ingredients and superfoods to make it a super anticancer green smoothie.
I am exposed to radiation as a minimally invasive spine surgeon every time I'm in the operating room. In search of the best methods to prevent cancer, I have found Whole Food Plant Based Nutrition. I have learned to fuel my body with nutrients that's going to heal my body and fuel my body to fight the cancer cells. Also, we have found that our patients with many different chronic disease have benefited from the Super Green Smoothie.
You don't have to use every ingredients I have listed in the video. The most important ingredients are:
-Dark Green Leafy Vegetables (fill up the container to the top and push it down until it's packed 50-75%)
-Broccoli sprouts
-Flaxseed (1/4 cup). I typically use 1/4 cup of each flaxseed, chia seed & hempseed. (for 64oz smoothie)
-Blueberries
-AMLA - Indian gooseberry powder (most antioxidant food on the planet)
-Turmeric with black pepper
I typically use all the ingredients shown in the video. As your body gets used to the smoothie and the fiber, start adding other ingredients as well.
Here is principle of fighting Cancer: PEAR Lifestyle
P: Plant Based Nutrition (whole food)
E: Exercise 5-6 times a week, move your body all day
A: Avoid Toxins: Alcohol, tobacco, Processed food, household chemicals, makeup, etc.
R: Restore: Sleep, Stress Management (Meditation, Yoga, etc), Love, Build friendly community
Also, as we age, we get depleted of nitric oxide, which is one of the most important molecule in our body. By the age 40, we lose 50% of our ability to produce nitric oxide and by 60, we lose 85% of our ability to produce nitric oxide.
NeoGen Stem Cell Institute & NeoGen Nutrition, in partnership with longevity & lifestyle medicine physicians have developed Nitric Oxide booster for patients undergoing stem cell therapy as it's critical in activating the stem cells. Now, it's available to public. You can get more information by going to NeoGenNutrition.com
Dr. Won, MD
Clinic address:
1320 W Walnut Hill
Irving, TX 75038
Websites:
https://www.NeoGenNutrition.com
FB: https://facebook.com/DrWonMD
IG: https://instagram.com/DrWonMD
TW: https://twitter.com/DrWonMD
Facebook group: Whole Green Living - Plant Based Nutrition
Видео How to make AntiCancer Super Green Smoothie канала Dr. Won, MD
I enjoy green smoothie every morning. I have put together list of ingredients and superfoods to make it a super anticancer green smoothie.
I am exposed to radiation as a minimally invasive spine surgeon every time I'm in the operating room. In search of the best methods to prevent cancer, I have found Whole Food Plant Based Nutrition. I have learned to fuel my body with nutrients that's going to heal my body and fuel my body to fight the cancer cells. Also, we have found that our patients with many different chronic disease have benefited from the Super Green Smoothie.
You don't have to use every ingredients I have listed in the video. The most important ingredients are:
-Dark Green Leafy Vegetables (fill up the container to the top and push it down until it's packed 50-75%)
-Broccoli sprouts
-Flaxseed (1/4 cup). I typically use 1/4 cup of each flaxseed, chia seed & hempseed. (for 64oz smoothie)
-Blueberries
-AMLA - Indian gooseberry powder (most antioxidant food on the planet)
-Turmeric with black pepper
I typically use all the ingredients shown in the video. As your body gets used to the smoothie and the fiber, start adding other ingredients as well.
Here is principle of fighting Cancer: PEAR Lifestyle
P: Plant Based Nutrition (whole food)
E: Exercise 5-6 times a week, move your body all day
A: Avoid Toxins: Alcohol, tobacco, Processed food, household chemicals, makeup, etc.
R: Restore: Sleep, Stress Management (Meditation, Yoga, etc), Love, Build friendly community
Also, as we age, we get depleted of nitric oxide, which is one of the most important molecule in our body. By the age 40, we lose 50% of our ability to produce nitric oxide and by 60, we lose 85% of our ability to produce nitric oxide.
NeoGen Stem Cell Institute & NeoGen Nutrition, in partnership with longevity & lifestyle medicine physicians have developed Nitric Oxide booster for patients undergoing stem cell therapy as it's critical in activating the stem cells. Now, it's available to public. You can get more information by going to NeoGenNutrition.com
Dr. Won, MD
Clinic address:
1320 W Walnut Hill
Irving, TX 75038
Websites:
https://www.NeoGenNutrition.com
FB: https://facebook.com/DrWonMD
IG: https://instagram.com/DrWonMD
TW: https://twitter.com/DrWonMD
Facebook group: Whole Green Living - Plant Based Nutrition
Видео How to make AntiCancer Super Green Smoothie канала Dr. Won, MD
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