Just Move More and Eat Less Part 1 - Casey Durango [Adapt Event]

This was the advice Casey Durango was given to lose weight. She implemented this by training for (and participating in) multiple triathlons. She worked with a nutritionist, got her calories from carbs, and followed the food pyramid. The result? She was sore and hungry. Watch this video to find out who helped her turn her life around.

Sign up to our event mailing list if you want the opportunity to see amazing live speakers in your city!
👉 Click here bit.ly/AYL_Subscribe_Events
🎓Adapt Education 👇
Get notified when we publish new low-carb keto videos by clicking the red ‘SUBSCRIBE’ button and bell icon 🔔

📅 Adapt Events 👇
Join a local low-carb keto community at our upcoming events: https://www.adaptyourlife.com/events/

💜 Adapt Nutrition 👇
Browse our range of low-carb keto products:
https://www.adaptyourlife.com/store/

👩 Speaker 👇
https://www.youtube.com/channel/UCrgWwBHZYlZ9oOs5EoI7CFA

Видео Just Move More and Eat Less Part 1 - Casey Durango [Adapt Event] канала Adapt Your Life