CALM & FOCUSED Labor and Delivery: NO EPIDURAL

Amazing labor and delivery of our newest family member, Beau! First time delivering without an epidural! The method I used was hypnobirthing. I didn't fully commit to the whole program, but I would listen to it almost every night during my last trimester and just help prepare my mind. I linked what I was listening to and the book below. Thanks for watching! Comment if you have any questions and I'd love to answer them! Yes...even 3 years later!

Side note: I know the music is loud, it portrays the intensity I was feeling, but I plan on reuploading a new version soon. Stay tuned.

Here's the hypnobirthing method I used:
CD/MP3: https://amzn.to/2Pjkem8
Book: https://amzn.to/2SoXYZM
Music:
Redwood Trail by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/

Meditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100163
Artist: http://incompetech.com/

Prelude No. 10 by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/preludes/
Artist: http://chriszabriskie.com/

That Kid in Fourth Grade Who Really Liked the Denver Broncos by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/uvp/
Artist: http://chriszabriskie.com/

There's Probably No Time by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/uvp/
Artist: http://chriszabriskie.com/

Prelude No. 6 by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/preludes/
Artist: http://chriszabriskie.com/

Видео CALM & FOCUSED Labor and Delivery: NO EPIDURAL канала Capturing Chaos