Majority Of The Fitness Community Don't Know What A Proper Push-Up Is

Hey guys Jose here. I've been really getting into fitness and have started not just getting back in shape but also fallowing the fitness community here. There are some incredible athletes on here who's strength is nothing less than incredible. That being said, ive come to realize that a handfull of these athletes know and do a proper push up. So i figured a random joe show you ;)

I also apologize for the beared lol

Видео Majority Of The Fitness Community Don't Know What A Proper Push-Up Is канала Jose Salgado