Treating Trauma that Hasn't Happened Yet

How do you de-traumatize the memory of an event that hasn't happened yet?

If you're curious as to how to help deal with a fear of flying in the person who has never even flown before, or someone feeling extremely anxious about their first foray into public speaking, then I hope you'll find the tips in this video to be helpful.

The tips will also be useful if you're looking for advice on how to treat public speaking in general, or other types of anticipatory anxiety.

Any references mentioned in this video can be found here:
https://www.unk.com/blog/detraumatizing-something-hasnt-happened-yet/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=Youtube-treating-trauma-that-hasnt-happened-yet&lp-source=YoutubeTraumaHasntHappened&utm_term=references

Learn the Rewind Technique for fast phobia treatment:
▶︎https://www.unk.com/blog/rewind-technique-course/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=Youtube-treating-trauma-that-hasnt-happened-yet&lp-source=YoutubeTraumaHasntHappened&utm_term=course
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++About Mark Tyrrell++

Psychology is my passion. I've been a psychotherapy trainer since 1998, specializing in brief, solution focused approaches. I now teach uncommon practitioners all over the world via our online courses.

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Video highlights:
00:00 Introduction
00:13 When you feel traumatised about an imagined future event
01:53 How I might help someone anxious about public speaking
03:27 A template to use to help someone with a fear of flying
05:00 Boring the fear out of a client...
09:06 Using 'highway hypnosis' to help with fear
09:44 Your client won't remember 'how they got there'

Видео Treating Trauma that Hasn't Happened Yet канала Mark Tyrrell