Dr. Lisa Mosconi, On How To Keep Your Brain Young And Even Reverse Its Aging

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🧠 If you think men’s and women’s brains are different, you couldn't be more right! But how are they different? Knowing the gender differences in nutrition and exercise can help us have a better and healthier life 🌱. In this video, you’ll learn all about it from Dr. Lisa Mosconi, a Ph.D. who’s founder and director of the Women’s Brain Initiative, associate director of the Alzheimer’s Prevention Clinic, and associate professor of Neuroscience in Neurology and Radiology at Weill Cornell Medicine. 👩‍⚕️

Vishen and Dr. Lisa Mosconi discuss how our genetics, environment, and lifestyle shape our brains, focusing especially on women 💃. They go from the connection between menopause and women’s brains and what they can do to understand their brains through this process to gender differences in nutrition and exercise that women need to be aware of. Do you want to finally know the nutrients that women need to pay attention to and why “The stress literally steals your sex hormones,” as Dr. Lisa says? Then don’t waste any more time and go straight to this awesome video! ✨

About Dr. Lisa Mosconi:

Dr. Lisa Mosconi, Ph.D., is the Director of the Women’s Brain Initiative and Associate Director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College (WCMC)/NewYork-Presbyterian Hospital, where she serves as an Associate Professor of Neuroscience in Neurology and Radiology. She is also an adjunct faculty member at the Department of Psychiatry at New York University (NYU) School of Medicine. Dr. Mosconi holds a Ph.D. degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practitioner. Dr. Mosconi’s work has spoken at over 80 international conferences leading to press releases involving TV and radio networks worldwide (CNN, CBS, NBC, the Today Show, the Doctors show, etc.), and major print media including Associated Press, Reuters, the New York Times, the Washington Post, Forbes, The Wall Street Journal, Bloomberg, Psychology Today, and several international outlets. She is the author of the instant New York Times bestseller THE XX BRAIN: the Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease [Avery/ Penguin Random House] and of BRAIN FOOD: The Surprising Science of Eating for Cognitive Power [Avery/ Penguin Random House].

About Vishen:

✅Vishen is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people worldwide to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.

🔥 Discover how you can join Mindvalley membership today and get live access to Vishen's Zoom calls by watching his FREE Masterclass 👉https://go.mindvalley.com/vCYmmHtN

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Видео Dr. Lisa Mosconi, On How To Keep Your Brain Young And Even Reverse Its Aging канала Mindvalley Talks