What is Ayurveda?

Many people are wondering, "What is Ayurveda?" In this video, John Immel presents Ayurveda's unique approach and the main benefits of Ayurveda. John is the founder of Joyful Belly Ayurveda and creator of the Explore Your Body self-guided eCourses, giving people deeper wisdom and insight into their ayurvedic diet and unique body type. Joyful Belly's eCourses have made Ayurveda simple and accessible to thousands. John also directs Joyful Belly's Master of Ayurvedic Digestion & Nutrition 500 hour certification program, where he teaches practitioners advanced digestive tract pathology & Ayurvedic nutrition. He recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

Видео What is Ayurveda? канала Joyful Belly School of Ayurveda