Getting Enough Essential Fat?

How much fat do we need in our diets? Is it possible to eat too little? Where can we get essential fatty acids on a plant-based diet? Is oil healthy? Dr. Steve Neabore has these answers and more in an interview on The Exam Room podcast! Listen to the full episode:

https://itunes.apple.com/us/podcast/is-oil-really-healthy/id1312957138?i=1000409825397&mt=2

Видео Getting Enough Essential Fat? канала Physicians Committee