HOW TO TOUCH YOUR TOES right now

Can’t touch your toes? Most people can’t! But that’s OK. There’s no prizes down there. But it does feel good when you reach that flexibility milestone!

I wanted to show you a quick hack that you can try which will allow you to get closer to you if not all the way to touching your toes!

I recommend all yoga students purchase props as soon as possible because they are extremely helpful with your practice. They help to make the poses more effective and then help to get in and out of each pose easier and more safely. They will also help you to obtain greater strength and flexibility. Here are links to the three props I recommend most

Yoga Blocks
https://amzn.to/3p5fO4J

Yoga Strap
https://amzn.to/39XYbOi

Foam yoga wedge
https://amzn.to/3itgFKl
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Let me know how it goes by posting in the comments. And don’t forget To like the video and subscribe to my channel!

Видео HOW TO TOUCH YOUR TOES right now канала Yoga for Beginners Orlando