Are Carbs Really As Bad As We Tend To Think? | The Truth About Carbs | Tonic
As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate. Dr Xand van Tulleken investigates whether claims about the negative effects of carbohydrates on health are true and explores healthier ways to consume them.
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Видео Are Carbs Really As Bad As We Tend To Think? | The Truth About Carbs | Tonic канала Tonic
SUBSCRIBE: http://bit.ly/Vm04Ex
Check out Instagram for more health tips, delicious recipes, and work-out inspiration: https://www.instagram.com/moretonic/
Content licensed from All3MediaInternational to Little Dot Studios. Any queries, please contact us at owned-enquiries@littledotstudios.com
#Tonic #Nutrition #Health
Видео Are Carbs Really As Bad As We Tend To Think? | The Truth About Carbs | Tonic канала Tonic
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