13 Ingredient Swaps to Make NOW That Saved My Life

I was able to heal myself after having my stomach and esophagus biopsied for cancer just by switching to different foods (watch my story here: https://youtu.be/Luso5YExgLs)

Many of you were wondering what the foods were that I swapped out, meaning what did I used to use and what do I use now instead? In this video, I walk you through my kitchen, sharing the 13 ingredient swaps I made, and that you can easily make now in your own kitchen.

For more information, visit the blog here: https://melissaknorris.com/healthy-ingredients-to-swap-out-now

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Links:
Homesteading Saved My Life: https://youtu.be/Luso5YExgLs
Grandma's Flaky Pie Crust Recipe: https://melissaknorris.com/pioneering-today-best-ever-flaky-pie-crust/
How to Grind Your Own Grain - Home Grain Milling: https://melissaknorris.com/how-to-choose-a-flour-mill-grind-your-own-whole-wheat-flour/
5-Minute No-Knead Artisan Bread Recipe: https://melissaknorris.com/pioneering-today-bake-your-own-bread-no-kneading/
Cream of ANYTHING Soup: https://melissaknorris.com/homemade-cream-of-chicken-soup-substitute/
Homemade Bone Broth Recipe: https://melissaknorris.com/podcast/podcast-48-make-bone-broth-5-ways-preserve/
How to Can Bone Broth: https://melissaknorris.com/how-to-can-bone-broth-at-home/

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Shop this Video (by using the following affiliate links I may receive compensation for your purchases, however, prices remain the same for you, THANKS!):

Chosen Foods Avocado Oil: https://amzn.to/3otWMUO
Unrefined Organic Coconut Oil: https://amzn.to/3j4ne6o
Organic Extra Virgin Olive Oil: I buy it at Costco!
Chosen Foods Mayo: https://amzn.to/3pu3CuM
Annie's Organic Mac & Cheese: https://amzn.to/39tUpNo
Organic Unbleached All-Purpose Flour: https://www.azurestandard.com/?a_aid=bf5ddcdac5
Azure Standard Link: https://www.azurestandard.com/?a_aid=bf5ddcdac5
Organic Evaporated Cane Juice: I buy it from Costco!
Spelt Berries: https://www.azurestandard.com/?a_aid=bf5ddcdac5
Hard White Wheat Berries: https://www.azurestandard.com/?a_aid=bf5ddcdac5
Grain Mill: http://melissaknorris.com/mockmill
Camino Island Coffee Roasters: https://j.mp/3nIojSv
Bulletproof Chocolate Collagen Protein: https://amzn.to/3iUcKGC
Hand Made Book: https://melissaknorris.com/book/hand-made/
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Listen in to the top #10 rated Pioneering Today Podcast for Home & Garden for Simple Modern Homesteading Tips https://melissaknorris.com/podcast-2/

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My Books:

The Family Garden Planner: http://melissaknorris.com/planner
The Family Garden Plan: http://familygardenplan.com/
Hand Made 100+ From Scratch Recipes: http://handmadethebook.com/
The Made-from-Scratch Life: http://madefromscratchlife.com/

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Howdy! I'm so glad you're here. I'm Melissa from Pioneering Today and a 5th generation homesteader where I'm doing my best to hold onto the old traditions in a modern world and share them with others.

Click any of the below links for FREE resources and training to help you on your homestead!

Homemade Sourdough Starter Series https://melissaknorris.com/learnsourdough

How to Pressure Can Series https://melissaknorris.com/pressurecanning

Beginners Home Canning Safety https://melissaknorris.com/canningclass

For raising, cooking, and preserving your own food, come hang out with me on Instagram https://www.instagram.com/melissaknorris/
and Facebook https://www.facebook.com/melissaknorris/

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#ingredientswap #healthyfoodswap #healthyingredients

Видео 13 Ingredient Swaps to Make NOW That Saved My Life канала Melissa K. Norris - Modern Homesteading