5 easy EXERCISES to keep your CHILD'S FEET healthy (Roman Bodyo eng)

In this short tutorial I'm going to show you some basic orthopaedic exercises, which will help develop your child's feet in a proper way. To perform them, you need just a mat and a rubber band.

1:05 – walking on the mat
1:42 – lifting on toes
2:08 – forefoot adduction
2:52 – lifting the inside of the foot
3:24 – picking up items

If you have any questions, feel free to contact me:

👉Instagram – https://instagram.com/ortoped_bodyo
👉VK – https://vk.com/bodyo_roman
👉Email – bodyorv@mail.ru

Production:
@nickma_mino
https://instagram.com/nickma_mino

Видео 5 easy EXERCISES to keep your CHILD'S FEET healthy (Roman Bodyo eng) канала РОМАН БОДЬО – Ортопедия стопы