Exercises to FIX Imbalanced Glutes! Correcting Booty Size & Strength
💜SHOP THE LUNA COLLECTION NOW💜:
➢https://www.lunabylucy.com/shop
Lucy is 5'6 with 38' hips, 35' bust, 26' waist
➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit)
➢Wears a size M in the Flow Tank Top (can also fit into a S for a tighter fit)
➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit)
--------------------------------------
WHERE I GET MY SUPPLEMENTS:
➢https://womens.best/LucyLFitness
CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness
WORKOUT:
1. JBanded Single Leg Side Steps 4x20
2. Single Leg Hip Thrusts 4x15
3. Long Stance Stationary Lunges 4x15
4. Banded Side Kicks 4x15
5. Quadruped Single Leg Figure 4 Kickbacks 4x20
6. Quadruped Donkey KB and Fire Hydrant Combo 4x10
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
Видео Exercises to FIX Imbalanced Glutes! Correcting Booty Size & Strength канала LucyLFitness
➢https://www.lunabylucy.com/shop
Lucy is 5'6 with 38' hips, 35' bust, 26' waist
➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit)
➢Wears a size M in the Flow Tank Top (can also fit into a S for a tighter fit)
➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit)
--------------------------------------
WHERE I GET MY SUPPLEMENTS:
➢https://womens.best/LucyLFitness
CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness
WORKOUT:
1. JBanded Single Leg Side Steps 4x20
2. Single Leg Hip Thrusts 4x15
3. Long Stance Stationary Lunges 4x15
4. Banded Side Kicks 4x15
5. Quadruped Single Leg Figure 4 Kickbacks 4x20
6. Quadruped Donkey KB and Fire Hydrant Combo 4x10
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
Видео Exercises to FIX Imbalanced Glutes! Correcting Booty Size & Strength канала LucyLFitness
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