Full Body Resistance Band Pilates | Lottie Murphy Pilates

The resistance band adds such a wonderful feeling to the Pilates work, creating connections through the body and really finding work in the upper body including the connection of the shoulders to the back. I love using the resistance band to create the feeling of being on a reformer. Hope you enjoy this one.

Resistance Band Links (Affiliate Links)
Green band for £3.99 https://amzn.to/2STqPYx
Set of 3 bands for £11.99 https://amzn.to/3iVUxXt
Set of 3 different resistances £10.99 https://amzn.to/3dCFdy9

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Видео Full Body Resistance Band Pilates | Lottie Murphy Pilates канала Lottie Murphy