Knee Pain When Stretching Your Glutes? Here's What You Can Do Instead

If you have knee pain, doing some of the regular glute stretches can often hurt your knee. In this video, Maryke demonstrates how you can adapt your glute stretches so they don't cause pain in your knee.

🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/

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Видео Knee Pain When Stretching Your Glutes? Here's What You Can Do Instead канала Sports Injury Physio