Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung
Should you avoid dietary saturated fat? The keto diet recommends eating more natural fats and less carbohydrates - is that healthy or unhealthy? The surprising conclusion from the world's top cardiologists is that there is no reason to limit natural foods high in saturated fat such as whole fat dairy, red meat and chocolate.
See https://thefastingmethod.com for more.
Books by Dr Jason Fung:
The Obesity Code: https://thefastingmethod.com/book/the...
The Complete Guide to Fasting: https://thefastingmethod.com/book/the...
The Diabetes Code - https://thefastingmethod.com/book/the...
The Cancer Code - https://thefastingmethod.com/book/the...
The Obesity Code Cookbook: https://thefastingmethod.com/book/the...
**Things that Help with Fasting**:
Join this channel to get access to perks:
https://www.youtube.com/channel/UCoyL...
Try Pique Fasting Tea: https://piquetea.com/drjasonfung
Membership Community: https://thefastingmethod.com
The Truth about Calories
https://youtu.be/cPTSbAAktfs
Other Medical Lectures (given to specialist physicians):
1. Understanding Why Calorie Restriction Doesn't Work: https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting: https://youtu.be/ETkwZIi3R7w
3. Why Calories Don't Matter: https://youtu.be/5F5o0a4p_3U
4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g
this channel to get access to perks:
https://www.youtube.com/channel/UCoyL...
Join this channel to get access to perks:
https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join
Видео Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung канала Jason Fung
See https://thefastingmethod.com for more.
Books by Dr Jason Fung:
The Obesity Code: https://thefastingmethod.com/book/the...
The Complete Guide to Fasting: https://thefastingmethod.com/book/the...
The Diabetes Code - https://thefastingmethod.com/book/the...
The Cancer Code - https://thefastingmethod.com/book/the...
The Obesity Code Cookbook: https://thefastingmethod.com/book/the...
**Things that Help with Fasting**:
Join this channel to get access to perks:
https://www.youtube.com/channel/UCoyL...
Try Pique Fasting Tea: https://piquetea.com/drjasonfung
Membership Community: https://thefastingmethod.com
The Truth about Calories
https://youtu.be/cPTSbAAktfs
Other Medical Lectures (given to specialist physicians):
1. Understanding Why Calorie Restriction Doesn't Work: https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting: https://youtu.be/ETkwZIi3R7w
3. Why Calories Don't Matter: https://youtu.be/5F5o0a4p_3U
4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g
this channel to get access to perks:
https://www.youtube.com/channel/UCoyL...
Join this channel to get access to perks:
https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join
Видео Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung канала Jason Fung
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