YOGA every day for 30 days - what happened?

I did yoga every day for 30 days because I wanted to see what it would do to my body.
Some things happened that quite surprised me!

** Notes & updates in pinned comment **
If you want to do yoga at home check out these resources:
- Glo Yoga App - http://bit.ly/Glo-Yoga
- Cat Meffan YouTube: https://www.youtube.com/channel/UCVrWHW_xYpDnr3p3OR4KYGw
- Yoga with Adriene YouTube: https://www.youtube.com/user/yogawithadriene

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MUSIC & SOUND EFFECTS
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- Story blocks stock footage: http://bit.ly/StoryBlocks-info

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Видео YOGA every day for 30 days - what happened? канала Laura Try