Why Does Crying Make You Feel Better?

This episode is brought to you by the Music for Scientists album! Stream the album on major music services here: https://streamlink.to/music-for-scientists. Check out “The Idea” music video here: https://www.youtube.com/watch?v=tUyT94aGmbc.

Have you ever wondered why you feel better after a good, hearty sob? Well, it turns out the reasons are kind of a mystery, and they range from social support to brain temperature.
Hosted by: Anthony Brown
----------
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow

SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org
----------
Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:

Silas Emrys, Charles Copley, Drew Hart, Jeffrey Mckishen, James Knight, Christoph Schwanke, Jacob, Matt Curls, Christopher R Boucher, Eric Jensen, Lehel Kovacs, Adam Brainard, Greg, GrowingViolet, Ash, Laura Sanborn, Sam Lutfi, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, charles george, Alex Hackman, Chris Peters, Kevin Bealer
----------
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
----------
Sources:
https://journals.sagepub.com/doi/10.1177/1754073915586226
http://gruberpeplab.com/3131/Rottenberg_2008_Iscryingbeneficial.pdf
https://psycnet.apa.org/record/1984-19574-001
https://doi.org/10.1016/0092-6566(91)90017-k
https://scihubtw.tw/10.1007/s12110-018-9312-8
https://link.springer.com/article/10.1007/s11031-019-09771-z
https://journals.sagepub.com/doi/10.1177/147470491100900304
https://link.springer.com/article/10.1007/s12110-018-9312-8
https://www.researchgate.net/publication/230794248_When_is_Crying_Cathartic_An_International_Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035568/?report=classic
https://www.sciencedirect.com/science/article/pii/S1053811918300235
https://www.tandfonline.com/doi/abs/10.1080/02699930143000149
https://link.springer.com/article/10.1007/s11031-015-9507-9
https://link.springer.com/article/10.1007/BF02251890
https://www.storyblocks.com/video/stock/sad-woman-crying-watching-tv-at-night-syhw9ks28kb5n136q
https://www.istockphoto.com/photo/baby-crying-gm151557041-10665240
https://www.istockphoto.com/photo/make-yourself-heard-gm953426266-260265197
https://www.istockphoto.com/vector/risk-icon-on-speedometer-high-risk-meter-vector-illustration-gm1178382356-329343636
https://www.istockphoto.com/photo/young-woman-sad-and-depressed-gm628139146-111425849
https://www.istockphoto.com/photo/crying-baby-sitting-on-the-ground-gm915338718-251913574
https://www.istockphoto.com/photo/instant-polaroid-frame-gm1278965743-377719823
https://www.istockphoto.com/vector/businessman-holding-a-clipboard-and-filling-a-checklist-form-flat-survey-checklist-gm878093788-244924643
https://www.storyblocks.com/video/stock/crying-redhead-baby-girl-sitting-on-the-floor-szqm6ml6vjvwewe7y
https://www.storyblocks.com/video/stock/close-up-of-young-girl-crying-on-the-foreground-mature-blond-caucasian-woman-calming-down-her-daughter-at-home-sad-adult-child-sharing-her-problems-with-mother-good-family-relationship-sympathy-s40inbvqrk2djgisj
https://www.istockphoto.com/photo/depressive-man-gm1185422927-334074967
https://www.storyblocks.com/video/stock/gay-man-comforting-sad-boyfriend-at-home-ba0pxrpsvki9t294l
https://www.storyblocks.com/video/stock/sad-girl-crying-for-problems-in-office-toilets-with-friend-brzdlnkyvjpfefnr7
https://www.istockphoto.com/vector/restroom-door-pictograms-gm1188304492-336001866
https://www.istockphoto.com/vector/red-heart-sign-isolated-on-transparent-background-valentines-day-icon-hand-drawn-gm1182472970-332055588
https://www.istockphoto.com/vector/drop-icon-on-white-background-water-icon-vector-gm967219304-263845129
https://www.storyblocks.com/video/stock/mysterious-deep-liquid-very-calm-peaceful-soothing-loopable-motion-background-full-hd-purple-magenta-violet-svkfkswimudqe26
https://www.istockphoto.com/vector/woman-giving-comfort-and-support-to-friend-gm1213133986-352431150
https://www.istockphoto.com/photo/a-man-who-sheds-tears-gm1286801775-383194406
https://www.istockphoto.com/vector/sad-young-girl-is-crying-on-a-blue-background-gm1257723212-368687525
https://www.istockphoto.com/vector/watching-tv-alone-gm595350468-102089425
https://www.istockphoto.com/vector/set-of-icons-depicting-tv-settings-and-features-gm112153392-15838965
https://www.istockphoto.com/vector/rating-satisfaction-feedback-in-form-of-emotions-gm1160344267-317584172
https://www.istockphoto.com/vector/viewfinder-template-old-vhs-video-camera-white-horizontal-lines-on-black-backdrop-gm1223288826-359285569
https://www.istockphoto.com/photo/young-couple-in-the-movie-theater-woman-crying-gm104187577-29674410

Видео Why Does Crying Make You Feel Better? канала SciShow Psych