Trial Run Smart Hoola Hoop - 10 Min Workout - Core Fitness

I just received the Smart Hoola Hoop from a sponsor and I am so excited.
I do a 10 min short workout with it, but added a leg band to work my bootie and hip flexors at the same time. I only did 10 mins to be sure I wouldn't be too sore as I write many workouts daily, and I am always careful when doing something new. The next day I had zero pain (good muscle feel from a new exercise) so I will do a 30 min workout soon for you and let you know how that goes. I def think this is a good workout if you're looking for something different that is fun! See the link below to get yours! Hoolahooping has many benefits:
1. Works your core
2. Cardio workout
3. Aids in balance
4. Burns calories
5. Requires Focus
6. Shoulder Workout

#hoolahoop #funexercise #fitover50
Orders yours here
https://amzn.to/3YPhv7r

Business inquiries: MarcySchoenborn@gmail.com

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Видео Trial Run Smart Hoola Hoop - 10 Min Workout - Core Fitness канала Scho Fit