Here's What Happens When You Don't Eat For 7 Days (7 Day Fast Weight Loss)

7 Day Fast Weight Loss - No Food For 7 Days WITH MY MOM (Watch her LIFE CHANGING TRANSFORMATION!).
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We worked out EVERY DAY during this 7 day fast and felt AMAZING the entire time. That was not expected! Check out our journey!

Fasting for a week like a 7 day water fast is something I've always wanted to do because there’s a lot of 7 day water fast benefits.

After gaining weight from travelling, I finally decided to do a 7 day fast. I’ve seen a lot of amazing 7 day fast weight loss, 7 day fast results, 7 day water fast results, and I wanted to achieve my own 7 day water fast before and after.

You’re also gonna see my Mom’s 7 day water fast weight loss from this 7 day fasting. Her intermittent fasting before and after, intermittent fasting results, and intermittent fasting weight loss is truly inspiring.

If you’re fasting for weight loss and would like to achieve intermittent fasting transformation and fasting results, you’ve come to the right place.

Get your copy of The "No Diet" Diet here written by yours truly. It’s awesome, I promise! :)
http://getbook.at/thenodietdiet

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Watch my video, “Eating one meal a day weight loss results”: https://www.youtube.com/watch?v=moS74nWsAhQ
Watch my video, “Intermittent Fasting Weight Loss Results”: https://www.youtube.com/watch?v=qQJ0mxH8e90&t=0s
Watch my video, “
Resources mentioned:
https://cristivlad.com/total-starvation-382-days-without-food-study/

https://www.youtube.com/watch?v=pdAH-sZV9UE

*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Видео Here's What Happens When You Don't Eat For 7 Days (7 Day Fast Weight Loss) канала Newbie Fitness Academy