Physical development from 2,000 years ago!
Physical development from 2,000 years ago. These are authentic Indian mugdars. Thousands of years ago this was a stable household item in many regions of ancient India. It was a training tool wrestlers used to get strong and regular people used to maintain and to develop strength till old age.
We recently discovered this tool and the results have been astonishing to say the least. Indian club training has changed our physiques, especially the grip, arms, shoulders and upper back in ways that are hard to mimic with other types of training (except the Indian Gada).
Our method of Indian Club training can be found at IronKingMethod.com, thanks to our understanding of the human physique and physical development, we use this tool to its maximal capacity.
Видео Physical development from 2,000 years ago! канала VAHVA Fitness
We recently discovered this tool and the results have been astonishing to say the least. Indian club training has changed our physiques, especially the grip, arms, shoulders and upper back in ways that are hard to mimic with other types of training (except the Indian Gada).
Our method of Indian Club training can be found at IronKingMethod.com, thanks to our understanding of the human physique and physical development, we use this tool to its maximal capacity.
Видео Physical development from 2,000 years ago! канала VAHVA Fitness
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