How to ACTUALLY Break Your Bad Habits

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For a long time, one of my worst habits was drinking energy drinks. I'd drink two or three a day - and I HATED the fact that I did it, but I couldn't stay disciplined enough to quit. I kept doing it for years.

Finally, I got fed up enough with the consequences to finally give the habit up once and for all.

In this video, I'll share some of the techniques that helped me break this habit - and many others since. Whatever your bad habits are, you'll be able to use these strategies to quit them as well.

My book "10 Steps to Earning Awesome Grades" is completely free, so check it out if you're interested in improving your grades!

http://collegeinfogeek.com/get-better-grades/

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Videos you might want to watch next:

5 Lessons from "The Power of Habit": https://www.youtube.com/watch?v=5Ws2WfeD6d8

How to Stop Wasting Time Online: https://www.youtube.com/watch?v=Ug9nlY9tWzk

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If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:

http://buff.ly/1vQP5ar

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Видео How to ACTUALLY Break Your Bad Habits канала Thomas Frank