The State Of My Mental Health

It's Mental health awareness week, and I wanted to talk about my own journey through anxiety, and panic attacks, and have a really open discussion about who I am and where I am at with my own mental health.

Apologies in advance for the unbearable crying 😂

This video has no sponsorship and is not monetised because as scary as it is to open up to thousands of people in one go I feel a duty to help keep the discussion going to destigmatise mental health.

Видео The State Of My Mental Health канала Paul Hibbert