Upgrade Your Pantry With Healthy Alternatives

Most of us try to eat healthily and go on diets. However, most of the time it ends up falling apart the very same week. The problem is, we always end up eating the food we have in the house. In this video
Dr. Gundry quickly goes over some of the best alternatives to everyday pantry staples like flour, condiments, oils, potatoes, tortillas, sweeteners, nuts, nut butter, pasta, and desserts.
Swap out your traditional kitchen staples for the healthy alternatives mentioned in this video, and every meal you make will be a healthy one!

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Видео Upgrade Your Pantry With Healthy Alternatives канала Gundry MD