When We Fall Mentally Ill...
Mental crises can seem to come out of the blue, but their roots probably reach back years, even decades. Recovery begins only when we begin to listen to what our pain is trying to tell us.
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“For a long time, we may cope well enough. We make it to work every morning, we give pleasant summaries of our lives to friends, we smile over dinner. We aren’t totally balanced, but there’s little way of knowing how difficult things might be for other people, and what we have a right to expect in terms of contentment and peace of mind. We probably tell ourselves to stop being self-indulgent and redouble our efforts to feel worthy through achievement. We are probably world experts in not feeling sorry for ourselves…”
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CREDITS
Produced in collaboration with:
Dal Park
https://dalpark.net/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео When We Fall Mentally Ill... канала The School of Life
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9QZGG
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ifDMX
The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL
FURTHER READING
You can read more on this and other subjects here: https://bit.ly/3bw2nW4
“For a long time, we may cope well enough. We make it to work every morning, we give pleasant summaries of our lives to friends, we smile over dinner. We aren’t totally balanced, but there’s little way of knowing how difficult things might be for other people, and what we have a right to expect in terms of contentment and peace of mind. We probably tell ourselves to stop being self-indulgent and redouble our efforts to feel worthy through achievement. We are probably world experts in not feeling sorry for ourselves…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Dal Park
https://dalpark.net/
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео When We Fall Mentally Ill... канала The School of Life
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