I Tried A Food Sensitivity Test & Elimination Diet

In this video, I took a food sensitivity test and tried an elimination diet for 4 MONTHS!!!

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I've heard so many opinions about food sensitivity and food intolerance tests, that I am not sure what to believe.

I have read articles and watched videos that say they are complete BS and a total scam... and I've also heard from medical professionals and friends that they can be really useful!

What is going on here?!

We all know that there is far too much information in the world of wellness and too many opinions out there... I am sure I could find several varying opinions to include in this video either for or against food sensitivity testing, so I decided I just needed to try it out for myself and form my own opinion about whether or not it was worth it.

I head to Next Health, a health optimization center in Los Angeles, CA to get my food sensitivity test taken. Director of Nursing, Megan Retterath reviews my results with me and recommends a four-month elimination diet in addition to monthly gut health IVs.

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Видео I Tried A Food Sensitivity Test & Elimination Diet канала Sky Life